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Gym Hours:

Monday - Thursday: 12 Noon to 9:00PM

Friday: 12 Noon to 5:00PM

Saturday: 8:00AM to 1:00PM

(630) 978-2JAB or 978-2522

Joe Cassano - Trainer
(630) 978-2JAB
Feel free to email Joe with questions at:

Boxing Equipment

Jab Fitness gym offers a variety of equipment, and enough of each to accomodate those busy hours:

9 - Ringside Leather Heavy Bags ranging from 75lb to 150lb

1 - 6' 100lb Thai Bag

10 - Ringside Leather Speed Bags ranging from extra small to large

Weight Lifting Equipment
Punching Bags

2 - Ringside Leather Double End Bags

A wide range of jump ropes including speed, leather and beaded ropes

Parabody Weight System including a Bench/Squat Rack, Hack Squat Machine, Lat Pull-Down Machine and Hyper-Extension/Roman Chair

3-minute round/1-minute rest Boxing Gym Timer


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© Copyright 2008 JAB Fitness Training Inc.
10S279 Schoger Dr. Naperville, IL 60564
Joe Cassano - Trainer
(630) 978-2JAB